Individual Therapy
Individual therapy sessions are tailored to address your unique mental health needs and goals. With the compassionate, one-on-one care provided in each session, you are empowered to navigate life’s challenges with newfound strength and resilience. Our experienced therapists guide you through a transformative process using evidence-based therapeutic techniques, fostering personal growth and emotional well-being. Discover how our specialized approach to individual therapy can make a difference in your journey to improved mental health.
Individual Therapy
Individual therapy sessions are tailored to address your unique mental health needs and goals. With the compassionate, one-on-one care provided in each session, you are empowered to navigate life’s challenges with newfound strength and resilience. Our experienced therapists guide you through a transformative process using evidence-based therapeutic techniques, fostering personal growth and emotional well-being. Discover how our specialized approach to individual therapy can make a difference in your journey to improved mental health.
Specialties
Mood Disorders
We effectively address a range of mood disorders. Our targeted therapeutic approach helps you navigate the complexities of mood fluctuations, empowering you towards healthier emotional regulation. Our specialties include:
- ADHD
- Anxiety
- Depression
- Bipolar Disorder
- Premenstrual Dysphoric Disorder (PMDD)
- Post Traumatic Stress Disorder (PTSD, cPTSD)
Trauma & (C)PTSD
We provide compassionate care for those dealing with trauma and cPTSD, helping you heal and build resilience from past experiences. Our approach fosters a renewed sense of safety and empowers you to reclaim your life. Our specialties include:
- Eye Movement Desensitization and Reprocessing (EMDR)
Neurodivergence
We provide tailored support for neurodivergent individuals, focusing on your strengths and unique ways of thinking. Our approach empowers you to navigate life’s challenges with confidence. Our specialties include:
- Attention-deficit/hyperactivity disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Dyscalculia
- Dyslexia
- Tourette Syndrome
- Dyspraxia
- Dysgraphia, and more!
Specialties
Mood Disorders
We effectively address a range of mood disorders. Our targeted therapeutic approach helps you navigate the complexities of mood fluctuations, empowering you towards healthier emotional regulation. Our specialties include:
- ADHD
- Anxiety
- Depression
- Bipolar Disorder
- Premenstrual Dysphoric Disorder (PMDD)
- Post Traumatic Stress Disorder (PTSD, cPTSD)
Trauma & (C)PTSD
We provide compassionate care for those dealing with trauma and cPTSD, helping you heal and build resilience from past experiences. Our approach fosters a renewed sense of safety and empowers you to reclaim your life. Our specialties include:
- Eye Movement Desensitization and Reprocessing (EMDR)
Neurodivergence
We provide tailored support for neurodivergent individuals, focusing on your strengths and unique ways of thinking. Our approach empowers you to navigate life’s challenges with confidence. Our specialties include:
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Dyscalculia
- Dyslexia
- Tourette Syndrome
- Dyspraxia
- Dysgraphia, and more!
Therapy Modalities
Therapy Modalities
Diversity & Inclusion Focused Therapy
At The In-Between Therapy Services, we recognize the paramount importance of providing therapy services with diversity and inclusion at the forefront of our minds. Our counseling services are tailored to address social disparity and the challenges of the LGBTQIA+, BIPOC and other marginalized communities. Our approach is designed to empower you to lead a life based on authenticity, acceptance, and pride.
Learn more about how we can help you move forward on your path towards embracing your true self.
LGBTQIA+
- Gender identity
- Coming out
- Gender dysphoria
- Transitioning
BIPOC
- Social justice
- Biracial identity
- Biracial & Multiracial relationships
- Racial challenges
Immigration
- Bicultural identity
- Cultural immersion
- Human trafficking
- Cultural competency
LGBTQIA+
- Gender identity
- Coming out
- Gender dysphoria
- Transitioning
BIPOC
- Social justice
- Biracial identity
- Biracial & Multiracial relationships
- Racial challenges
Immigration
- Bicultural identity
- Cultural immersion
- Human trafficking
- Cultural competency
Alternative Lifestyles
We provide a safe and inclusive space for individuals, couples and non traditional relationships to explore their sexual identities, enhancement of their sexual satisfaction, and development of alternative dynamics in an environment based on consent and open communication. Our aim is to empower you to embrace your authentic self and create a fulfilling and satisfying sexual and intimate connection.
- BDSM & Authority-based dynamics
- Leather lifestyle
- Swinger lifestyle
- Kink & Fetish
Alternative Lifestyles
We provide a safe and inclusive space for individuals, couples and non traditional relationships to explore their sexual identities, enhancement of their sexual satisfaction, and development of alternative dynamics in an environment based on consent and open communication. Our aim is to empower you to embrace your authentic self and create a fulfilling and satisfying sexual and intimate connection.
- BDSM & Authority-based dynamics
- Leather lifestyle
- Swinger lifestyle
- Kink & Fetish